Snacks

Lemon Coconut Bites

Lemon Coconut Bites

These lemon bites are refreshing and filling and full of wholesome nutritious ingredients. They’re great for kids and easy to make ahead and have ready in the fridge. I love their tart lemony flavour, and snacks like these are a great movie night treat for […]

Plant Based Cashew Cheese

Plant Based Cashew Cheese

A plant based cheese board is a perfect idea for summer get togethers with friends or a date night in – and pairs really well with a glass of rosé. The cashew “cheese” is super delicious, completely dairy free and made from cashew nuts and […]

BLUEBERRY SPELT MUFFINS

BLUEBERRY SPELT MUFFINS

Full of wholesome ingredients and sweetened naturally with banana, berries + a little coconut sugar, these muffins are a great and healthy option when the desire for muffins strikes. Spelt is a great and easy four to bake with and I prefer to use an […]

SPICED ALMOND PECAN BUTTER

SPICED ALMOND PECAN BUTTER

Nut butter is a staple ingredient I use everyday. It is so versatile and boasts large amount of healthy omega 3 and 6 fats as well as B + E vitamins, making it an amazing beauty food that promote healthy hair, skin & nails. I love playing around the combination of […]

RAW PROTEIN POWER BALLS

RAW PROTEIN POWER BALLS

Dates are pretty amazing little fruits and although they are high in natural sugars, they have a nutrient profile far superior to most other natural sweeteners. Dates are naturally rich in fibre and antioxidants and are easily digested, making them a hit among many athletes […]

DIVINE CASHEW CARAMELS

DIVINE CASHEW CARAMELS

Divine sums up exactly how I feel about these chocolate covered raw cashew “caramels”. Made from a few simple natural ingredients, they taste surprisingly like real chocolate caramels! And chances are you probably already have the ingredients needed in your cupboard. I love having small treats like these in the freezer to […]

Cookie Balls

Cookie Balls

These chocolatey snacks was creatively named by my son – and the name stuck. And now that’s what everyone around here calls them. It’s like they’re part of our family, and they are the epitome of the word “treat” to our kids. This recipe is […]

PISTACHIO + ALMOND STUFFED DATES

PISTACHIO + ALMOND STUFFED DATES

For as long as I can remember, homemade confectionary has been a Christmas tradition in our family, and I am determined to continue this tradition. These pistachio stuffed dates are a great addition to the Christmas confectionary table and is natural alternative to the heavily […]

PUMPKIN SPICE OAT SCONES

PUMPKIN SPICE OAT SCONES

I absolutely adore winter squash (in some countries known as pumpkin) and roast at least one every week this time of year. They’re delicious in curries, stews, on salads, blended into soups and, of course, in baked goods, where they add a rich sweetness along with great nutrition. […]

Apple + Almond Bars

Apple + Almond Bars

Homemade healthy muesli bars are great to have on hand for busy days and for kids snacks. I love the fresh taste the dried apple gives these bars. They are free from refined sugars while packed full of wholesome fibre and healthy fats and protein that make them an easy […]