Salads

Classic Quinoa Salad

Classic Quinoa Salad

Having a classic quinoa salad like this ready in the fridge for weekly lunches or dinners makes eating healthy so much easier as it will take you no time to serve it up. The creamy tahini dressing adds such a great flavour and has a […]

Chopped Salad + Peanut Dressing

Chopped Salad + Peanut Dressing

This fresh crunchy salad, dressed in a spicy Asian peanut dressing and topped with toasted cashew nuts, has quickly become our favourite Saturday night dinner options. And it has replaced our tendency to order in and rivals take-out in both flavour and enjoyment! So since […]

Asian Summer Salad

Asian Summer Salad

This takes me back to all my travel adventures through Asia and the flavour reminds me of all the beach restaurants we used to eat at, typically while sitting in plastic chairs planted in the sand overlooking the ocean. The vinaigrette dressing brings a great […]

WINTER BROCCOLI WALDORF SALAD

WINTER BROCCOLI WALDORF SALAD

Broccoli is a fabulous winter vegetable as it is great for boosting our immune and detox systems. Just a single cup provides more than your daily need for vitamin C. And vitamin K. As well as a balanced supply of B vitamins – all of […]

CREAMY VEGAN COLESLAW

CREAMY VEGAN COLESLAW

High in vitamin C and sulphur, cabbage is known for boosting our body’s immune defence all while promoting healthy detoxification, digestion & beautiful skin. The sulphur rich compounds in cabbage are often recognised as beautifying nutrients since they effectively promote health hair, skin & nails. Aside from the beauty […]

Kale Salad With Mango Vinaigrette

Kale Salad With Mango Vinaigrette

The vinaigrette is super fresh and perfect for any light salad. I’ve had it mostly with kale but you can use it to dress any type of leafy greens of your preference. It is a simple combination of fresh mango, apple cider vinegar, garlic and a little […]

Vegan Caesar Salad

Vegan Caesar Salad

This salad is so simple and delicious, mostly because of the dressing. Made from sunflower seeds, this dressing is dairy free and oil free, but still very creamy in consistency and perfect for having on hand for any salad. You can add any other vegetables […]

Exotic Curry Quinoa Salad

Exotic Curry Quinoa Salad

A big fresh bowl of chopped veggies mixed with fluffy quinoa and a good dressing is, as all my friends can testify, one of my favourite to-go dishes for entertaining, potlucks, picnics & BBQ’s. It is filling, completely plant based and bursting with amazing flavours […]

Spicy Chickpea Salad

Spicy Chickpea Salad

Chickpeas are a great source of plant based protein and have for centuries been used as a staple ingredient in Middle Eastern and Indian cooking, often featuring in curries, soups as well as a variety of different salads, dips + spreads. Other than protein, chickpeas are a great source […]

Vibrant Waldorf Salad

Vibrant Waldorf Salad

This fresh and brightly coloured Waldorf salad is my healthy spin on the traditional version. Not only is this greener and lighter, but the best part is the tart yogurt dressing which is so delicious and really what makes this salad so tasty. I love the […]