Breakfasts

Warming Winter Porridge

Warming Winter Porridge

This creamy and nutritious porridge is perfect for cold winter morning and is rich in plant based calcium, protein and healthy fats, all of which are key nutrients needed for lasting energy levels, mental performance and overall wellbeing. Cinnamon and Cardamom are warming spices that add a […]

PUMPKIN SPICE OAT SCONES

PUMPKIN SPICE OAT SCONES

I absolutely adore winter squash (in some countries known as pumpkin) and roast at least one every week this time of year. They’re delicious in curries, stews, on salads, blended into soups and, of course, in baked goods, where they add a rich sweetness along with great nutrition. […]

COCONUT + CINNAMON RAISIN BREAD

COCONUT + CINNAMON RAISIN BREAD

This coconut + cinnamon loaf is loaded with health benefits and has the most amazing taste and texture. It is completely grain free and is sweetened naturally with ripe bananas, making it low in sugar while rich insoluble fibre and omega 3 fatty acids, which add great […]

Nut & Seed Bread

Nut & Seed Bread

This bread reminds me of the grainy Danish rye bread I grew up having every day. Full of seeds, this is full of fibre and therefore filling bread and great for digestion. This is also a great alternative to refined breads and is naturally gluten […]

Homemade Granola Clusters

Homemade Granola Clusters

There’s something really cosy and rewarding about making your own cereal. Best of all, you know exactly what’s in it and you can experiment to alter the taste to what you enjoy most. The beauty of this granola is that it contains a minimal amount […]

SUPER SEED BUNS

SUPER SEED BUNS

Healthy homemade bread rolls are so good to have on hand and a great alternative to many store bought breads. To be honest, I always struggle with patience needed for breads that need to rise several times before baking, and while I admire people that […]

Chia Parfait

Chia Parfait

This festive Chia pudding parfait is perfect for breakfast, brunch or even as a healthy dessert. You can easily play around with the toppings and get creative decorating them with different fruits & nuts. Known for their health benefits, chia seeds are rich in essential fatty acids […]

CHIA ALMOND PANCAKES

CHIA ALMOND PANCAKES

Being healthy and raising a healthy family doesn’t mean you have to forgo pancakes. These chia almond pancakes are a personal favourite and I love that they’re healthy and easy to bring on the go. What I love about them is that they are high in quality protein, […]

Super Flapjacks

Super Flapjacks

Healthy breakfasts and on-the-go snacks are by far the most requested recipes I get. So here you have it… Superfood Flapjacks. These are the perfect solution for busy mornings where there is little to no time for prepping breakfast. And they’re full of nutritious and satisfying whole foods […]

Zucchini Banana Bread

Zucchini Banana Bread

I love making this healthy banana zucchini bread on a cold rainy day and serving it with a steaming hot cup of tea. I love that it is sweetened mostly from ripe bananas and has the added nutrition from zucchini (summer squash), which you cannot taste […]