Healthy With Essential Oils
Essential oils come from the purest concentration of the richest matter in nature. Oils extracted from the core of plants, they are highly potent, aromatic, powerful and delicate. It is no wonder that since ancient times they have been used for medicinal and cosmetic purposes – esteemed for their ability to support and enhance overall health + wellbeing.
There is a growing body of scientific evidence supporting the health benefits of essential oils, and they have over the years become part of my everyday life and my practice. They play a key part in helping clients take control of their own health by creating a home environment where harsh, synthetic chemicals can be replaced with natural alternatives. For anyone wanting to embrace a more health conscious and sustainable way of living, essential oils are not only versatile, but incredibly effective due to their potency.
“you absolutely do not have to be an alchemist to get started and benefit from all that essential oils have to offer.”
I first started using essential oils to make my own natural household cleaning products with antimicrobial oils. They smelled amazing and did the job surprisingly effectively. This felt especially rewarding as I always cleaned around my young children and babies. I swapped out scented candles (which release highly toxic byproducts into the air!) for beautiful looking diffusers that now fill my house with aromatic fragrances which benefit rather than harm our bodies. I added certain oils to my skincare regimen and started making customised skincare oils for myself and clients, and saw great results while spending less money on pricey products full of ingredients I had never heard of let alone could pronounce.
With three young kids, I began to feel empowered to be able to support their immunity by not only reducing toxic products in our home, but also how to use certain oils to relieve headaches, and to relieve respiratory illnesses and fevers. I also love being able to create my own perfumes using incredible oils that linger for as long as store bought fragrances, yet do not harm my body – especially my thyroid, which is where we tend to spray perfumes with ingredients we know nothing about. On that note…I’m completely in love with dōTERRA’s perfume, Whisper which has a gorgeous exotic scent that will convince you quickly.
“I added certain oils to my skincare regimen and started making customised skincare oils for myself and clients, and saw great results while spending less money on pricey products full of ingredients I had never heard of let alone could pronounce.”
There are a lot of essential oils on the market and when buying essential oils, the most important thing is quality! You want to make sure they are 100% pure, certified therapeutic grade and indigenously sourced. This is why I love dōTERRA oils. The more pure the oil, the more powerful the results will be. I know there are other high quality essential oils companies, but when I first tried dōTERRA oils, I was quickly impressed with the quality and integrity of their oils, and have not looked back.
So, how do you use these oils effectively? Let me reassure you that you don’t have to be an alchemist to get started and benefit from all that essential oils have to offer. All you need is a basic understanding of how to apply them safely and simply as well as a few oils to get you started. And this is where I’d love to come alongside you and help you.
If you are interested to learn more, I would love to meet you virtually and answer any questions you may have. If you feel ready to get started and try out essential oils for yourself, I would love to coach you on how to use dōTERRA oils to support you on your journey to a healthier lifestyle.