Regina Barker Nutrition
BSc (Comp Med) • Adv Dip Nutritional Medicine
nutritionist
My focus is on helping you understand what’s happening in your body — and how to give it what it needs.
Through simple, realistic, evidence-based changes, we support digestion, hormones, mood, and long-term health in a way that fits your life and the season you’re in.This isn’t about extremes or rigid plans. It’s about building practical habits that work for you — so you feel confident in your choices and no longer need to rely on someone else to tell you what to do.
How I work
I’ve worked in the field of nutrition for over 17 years, and lived and worked across cities including Copenhagen, London, New York & Sydney.Growing up in Denmark shaped my approach to food and health — practical, balanced, and grounded in real life. Today, I bring that perspective into my work, helping women make sense of their nutrition in a way that feels clear and sustainable.My focus is on providing practical, evidence-based nutrition for women, parents & teens.
1:1 Nutrition Support
(one session)
$149
What a session looks likeAhead of our time together, you'll fill out a questionnaire covering your health history, current concerns, and goals — so we can use our session fully to focus on you. We'll then talk through what's going on, make sense of it together, and map out practical next steps you can actually live with. You'll leave with clarity, not a rulebook.
1:1 NUtrition support
(4 x sessions)
$499
For those ready to go deeper
Real change takes time, and this package gives us the space to work through layers: adjusting, troubleshooting, and building habits that actually stick. Ideal for ongoing gut or hormonal concerns, parents making meaningful shifts at home, or teens who benefit from steady support as their bodies and routines change.
Sessions are typically spaced 2–3 weeks apart, with flexibility based on what you need. You'll also have ongoing email support between sessions — so you're never left wondering what to do next.
Please note: Package to be used within 6 months of purchase.
Contact
Reach me at [email protected]
I would love to connect with you!